Monthly Archives: February 2012

Prioritizing-Part One

Most problems with others are because of two things. Style and a misunderstanding of priorities.  Style we will discuss in another article. Example: You meet someone and hit it off right away.   You both think fitness is important, love … Continue reading

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The most important report-the one you write to yourself

What? You want me to write another report?  I spend all my time writing stupid reports now and you want me to write one to myself?  That’s the stupidest…. Oh, wait, that might not be a bad idea. Long ago … Continue reading

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Time Management-Or who gave me this crappy task anyway?

Who assigned me this horrible task, anyway?  Or who is the idiot making me do this crazy stuff?  The first step in time management is tracking what you do. The first step in time mastery is getting rid of crappy … Continue reading

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Planning-Step Four in Problem Solving

Now, let’s create a specific plan that includes some exercise and some food intake modification.  What goes into 275 calories?  Let’s say that our person with the weight problem is a woman who is 25 pounds overweight and weighs 150 … Continue reading

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More Effective One-on-One meetings-The Walking Meeting

One of the best ways to have a good conversation is by having a walking meeting with one other person.  A walking meeting has many benefits.  Walking is wonderful exercise.  The very act of walking turns your feet into a … Continue reading

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